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src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2025\/11\/cost-breakdown_img08.png\" alt=\"\" class=\"wp-image-1536\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u7559\u5b66\u306e\u8cbb\u7528\u306f\u3001\u5927\u304d\u304f\u5206\u3051\u308b\u3068\u4ee5\u4e0b\u306e6\u3064\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8a9e\u5b66\u5b66\u6821\u306e\u5b66\u8cbb<\/li>\n\n\n\n<li>\u6ede\u5728\u8cbb\uff08\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u30fb\u5b66\u751f\u5bee\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u30d3\u30b6\u7533\u8acb\u8cbb<\/li>\n\n\n\n<li>\u822a\u7a7a\u5238\u4ee3<\/li>\n\n\n\n<li>\u6d77\u5916\u65c5\u884c\u4fdd\u967a\u6599<\/li>\n\n\n\n<li>\u73fe\u5730\u751f\u6d3b\u8cbb<\/li>\n<\/ul>\n\n\n\n<p 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class=\"wp-block-list\">\n<li>\u500b\u5ba4\u30bf\u30a4\u30d7<\/li>\n\n\n\n<li>\u30d0\u30b9\u30fb\u30c8\u30a4\u30ec\u4ed8\u304d<\/li>\n\n\n\n<li>\u30b8\u30e0\u5b8c\u5099<\/li>\n\n\n\n<li>\u30d7\u30fc\u30eb\u4ed8\u304d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u5feb\u9069\u306a\u8a2d\u5099\u3092\u5099\u3048\u305f\u5b66\u751f\u5bee\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98df\u4e8b\u4ed8\u304d\u306e\u5bee\u3067\u3042\u308c\u3070\u3001\u5225\u9014\u98df\u8cbb\u3092\u8003\u3048\u306a\u304f\u3066\u6e08\u3080\u305f\u3081\u3001\u4e88\u7b97\u7ba1\u7406\u3082\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30d3\u30b6\u7533\u8acb\u8cbb<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u7559\u5b66\u3067\u306f\u3001\u6ede\u5728\u671f\u9593\u306b\u3088\u3063\u3066\u5fc5\u8981\u306a\u30d3\u30b6\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>\u89b3\u5149\u30d3\u30b6\uff08ETA\uff09<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1\u9031\u9593\u304b\u30893\u304b\u6708\u7a0b\u5ea6\u306e\u77ed\u671f\u7559\u5b66\u3067\u3042\u308c\u3070\u89b3\u5149\u30d3\u30b6\uff08ETA\uff09\u304c\u5229\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7533\u8acb\u8cbb\u7528\u306f\u7d0420\u8c6a\u30c9\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u304b\u3089\u7533\u8acb\u3067\u304d\u308b\u305f\u3081\u3001\u6bd4\u8f03\u7684\u7c21\u5358\u306b\u53d6\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>\u5b66\u751f\u30d3\u30b6<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">3\u304b\u6708\u3092\u8d85\u3048\u308b\u7559\u5b66\u3067\u306f\u5b66\u751f\u30d3\u30b6\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7533\u8acb\u8cbb\u7528\u306f\u7d042,000\u8c6a\u30c9\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u534a\u5e74\u4ee5\u4e0a\u306e\u9577\u671f\u7559\u5b66\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u3053\u306e\u8cbb\u7528\u3082\u5fd8\u308c\u305a\u306b\u4e88\u7b97\u3078\u7d44\u307f\u8fbc\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u822a\u7a7a\u5238\u4ee3<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"401\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2025\/11\/cost-breakdown_img10.png\" alt=\"\" class=\"wp-image-1538\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u822a\u7a7a\u5238\u4ee3\u306f\u51fa\u767a\u6642\u671f\u3084\u4e88\u7d04\u6642\u671f\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306a\u76ee\u5b89\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5f80\u5fa9\uff1a\u7d046\u4e07\uff5e15\u4e07\u5186<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5e74\u672b\u5e74\u59cb\u3084\u590f\u4f11\u307f\u30b7\u30fc\u30ba\u30f3\u306f\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53cd\u5bfe\u306b\u3001\u51fa\u767a\u306e\u6570\u304b\u6708\u524d\u304b\u3089\u4e88\u7d04\u3059\u308b\u3053\u3068\u3067\u6bd4\u8f03\u7684\u5b89\u3044\u822a\u7a7a\u5238\u3092\u78ba\u4fdd\u3067\u304d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u4eba\u306e\u7559\u5b66\u3067\u306f\u8377\u7269\u304c\u591a\u304f\u306a\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3044\u305f\u3081\u3001\u9810\u3051\u8377\u7269\u6599\u91d1\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>\u30d3\u30b8\u30cd\u30b9\u30af\u30e9\u30b9\u3092\u5229\u7528\u3059\u308b\u3068\u3044\u3046\u9078\u629e\u80a2\u3082<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">50\u4ee3\u30fb60\u4ee3\u304b\u3089\u306e\u5927\u4eba\u306e\u7559\u5b66\u3067\u306f\u3001\u300c\u305b\u3063\u304b\u304f\u306e\u7559\u5b66\u3060\u304b\u3089\u79fb\u52d5\u3082\u5feb\u9069\u306b\u3057\u305f\u3044\u300d\u3068\u8003\u3048\u308b\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u307e\u3067\u306f\u7d047\u301c10\u6642\u9593\u306e\u30d5\u30e9\u30a4\u30c8\u306b\u306a\u308b\u305f\u3081\u3001\u4f53\u529b\u9762\u3084\u5feb\u9069\u6027\u3092\u91cd\u8996\u3057\u3066\u30d3\u30b8\u30cd\u30b9\u30af\u30e9\u30b9\u3092\u5229\u7528\u3059\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306b\u5927\u624b\u822a\u7a7a\u4f1a\u793e\u306e\u30d3\u30b8\u30cd\u30b9\u30af\u30e9\u30b9\u306f\u9ad8\u984d\u306a\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u306f\u30b8\u30a7\u30c3\u30c8\u30b9\u30bf\u30fc\u306a\u3069\u306eLCC\uff08\u683c\u5b89\u822a\u7a7a\u4f1a\u793e\uff09\u306e\u30d3\u30b8\u30cd\u30b9\u30af\u30e9\u30b9\u306f\u6bd4\u8f03\u7684\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e9\u3081\u306b\u4e88\u7d04\u3067\u304d\u308c\u3070\u3001\u5f80\u5fa920\u4e07\u5186\u524d\u5f8c\u3067\u30d3\u30b8\u30cd\u30b9\u30af\u30e9\u30b9\u3092\u5229\u7528\u3067\u304d\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30b8\u30cd\u30b9\u30af\u30e9\u30b9\u3067\u306f\u3001<\/p>\n\n\n\n<ul 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class=\"wp-block-paragraph\">\u82e5\u3044\u9803\u306e\u30d0\u30c3\u30af\u30d1\u30c3\u30ab\u30fc\u306e\u3088\u3046\u306a\u65c5\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3078\u306e\u3054\u8912\u7f8e\u3068\u3057\u3066\u5c11\u3057\u8d05\u6ca2\u306a\u7559\u5b66\u3092\u697d\u3057\u3080\u306e\u3082\u5927\u4eba\u4e16\u4ee3\u306a\u3089\u3067\u306f\u306e\u9b45\u529b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u8a9e\u3092\u5b66\u3076\u3060\u3051\u3067\u306a\u304f\u3001\u79fb\u52d5\u304b\u3089\u6ede\u5728\u307e\u3067\u5feb\u9069\u3055\u3092\u91cd\u8996\u3057\u305f\u300c\u30e9\u30b0\u30b8\u30e5\u30a2\u30ea\u30fc\u306a\u5927\u4eba\u306e\u7559\u5b66\u300d\u3068\u3044\u3046\u30b9\u30bf\u30a4\u30eb\u3082\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u9577\u5e74\u9811\u5f35\u3063\u3066\u304d\u305f\u81ea\u5206\u3078\u306e\u6295\u8cc7\u3068\u3057\u3066\u3001\u30d3\u30b8\u30cd\u30b9\u30af\u30e9\u30b9\u3092\u5229\u7528\u3057\u305f\u30ef\u30f3\u30e9\u30f3\u30af\u4e0a\u306e\u7559\u5b66\u3092\u691c\u8a0e\u3057\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u300c\u30e9\u30b0\u30b8\u30e5\u30a2\u30ea\u30fc\u306a\u5927\u4eba\u306e\u7559\u5b66\u300d\u306f\u3001Active Woman\u306e40\u4ee3\u300150\u4ee3\u30fb60\u4ee3\u306e\u7279\u306b\u50cd\u304f\u5973\u6027\u306b\u4eba\u6c17\u3067\u3059\u3002\u300c\u7bc0\u7d04\u7559\u5b66\u300d\u3070\u304b\u308a\u3067\u306f\u306a\u304f\u3001\u300c\u5feb\u9069\u3055\u306b\u304a\u91d1\u3092\u4f7f\u3046\u7559\u5b66\u300d\u3068\u3044\u3046\u4fa1\u5024\u89b3\u304c\u3042\u308b\u306e\u3082\u3001\u5927\u4eba\u5973\u5b50\u306e\u5f37\u5473\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u6d77\u5916\u65c5\u884c\u4fdd\u967a\u6599<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d77\u5916\u7559\u5b66\u3067\u306f\u4fdd\u967a\u52a0\u5165\u304c\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306f\u533b\u7642\u6c34\u6e96\u304c\u9ad8\u3044\u53cd\u9762\u3001\u533b\u7642\u8cbb\u3082\u9ad8\u984d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6551\u6025\u5916\u6765<\/li>\n\n\n\n<li>\u30ec\u30f3\u30c8\u30b2\u30f3\u691c\u67fb<\/li>\n\n\n\n<li>\u5165\u9662<\/li>\n\n\n\n<li>\u6551\u6025\u8eca\u5229\u7528<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3067\u306f\u9ad8\u984d\u306a\u8acb\u6c42\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fdd\u967a\u6599\u306e\u76ee\u5b89\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u9031\u9593\uff1a\u7d041\u4e07\u5186\uff5e<\/li>\n\n\n\n<li>1\u304b\u6708\uff1a\u7d042\uff5e4\u4e07\u5186<\/li>\n\n\n\n<li>6\u304b\u6708\uff1a\u7d0410\u4e07\u5186\u4ee5\u4e0a<\/li>\n\n\n\n<li>1\u5e74\u9593\uff1a\u7d0420\u4e07\u5186\u524d\u5f8c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b50\u4ee3\u7559\u5b66\u308460\u4ee3\u7559\u5b66\u3067\u306f\u3001\u4e07\u304c\u4e00\u306b\u5099\u3048\u3066\u88dc\u511f\u5185\u5bb9\u3092\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u73fe\u5730\u751f\u6d3b\u8cbb<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"401\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2025\/11\/cost-breakdown_img11.png\" alt=\"\" class=\"wp-image-1539\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><strong>\u98df\u8cbb<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u306e\u5834\u5408\u306f\u663c\u98df\u4ee3\u304c\u4e3b\u306a\u81ea\u5df1\u8ca0\u62c5\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ab\u30d5\u30a7\u30e9\u30f3\u30c1\uff1a1,500\uff5e2,500\u5186\u7a0b\u5ea6<\/li>\n\n\n\n<li>\u30b9\u30fc\u30d1\u30fc\u306e\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\uff1a500\uff5e1,000\u5186\u7a0b\u5ea6<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u708a\u4e2d\u5fc3\u306e\u5834\u5408\u306f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u67083\u4e07\uff5e5\u4e07\u5186\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306f\u91ce\u83dc\u3084\u679c\u7269\u3001\u8089\u985e\u304c\u8c4a\u5bcc\u3067\u3001\u30b9\u30fc\u30d1\u30fc\u3092\u5229\u7528\u3059\u308c\u3070\u6bd4\u8f03\u7684\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306b\u751f\u6d3b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>\u4ea4\u901a\u8cbb<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ea4\u901a\u8cbb\u306f\u90fd\u5e02\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u304c\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u67085,000\uff5e15,000\u5186\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d6\u30ea\u30b9\u30d9\u30f3\u3084\u30e1\u30eb\u30dc\u30eb\u30f3\u3001\u30b7\u30c9\u30cb\u30fc\u306a\u3069\u306f\u516c\u5171\u4ea4\u901a\u6a5f\u95a2\u304c\u767a\u9054\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u8eca\u304c\u306a\u304f\u3066\u3082\u5341\u5206\u751f\u6d3b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>\u89b3\u5149\u8cbb\u30fb\u4ea4\u969b\u8cbb<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u4eba\u306e\u7559\u5b66\u3067\u306f\u89b3\u5149\u3082\u697d\u3057\u307f\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9031\u672b\u306b\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ef\u30a4\u30ca\u30ea\u30fc<\/li>\n\n\n\n<li>\u52d5\u7269\u5712<\/li>\n\n\n\n<li>\u7f8e\u8853\u9928<\/li>\n\n\n\n<li>\u56fd\u7acb\u516c\u5712<\/li>\n\n\n\n<li>\u30af\u30eb\u30fc\u30ba<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3078\u51fa\u304b\u3051\u308b\u65b9\u3082\u591a\u304f\u3044\u307e\u3059\u3002 \u89b3\u5149\u3084\u5916\u98df\u3092\u3069\u306e\u7a0b\u5ea6\u697d\u3057\u3080\u304b\u306b\u3088\u3063\u3066\u3001\u751f\u6d3b\u8cbb\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u5927\u4eba\u306e\u7559\u5b66\u306a\u3089\u3067\u306f\u306e\u8ffd\u52a0\u8cbb\u7528<\/strong><strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u3044\u7559\u5b66\u751f\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u30b7\u30cb\u30a2\u7559\u5b66\u3067\u306f\u5feb\u9069\u6027\u3092\u91cd\u8996\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u500b\u5ba4\u5e0c\u671b\u306b\u3088\u308b\u8ffd\u52a0\u6599\u91d1<\/li>\n\n\n\n<li>\u30db\u30c6\u30eb\u6ede\u5728\u8cbb<\/li>\n\n\n\n<li>\u56fd\u5185\u65c5\u884c\u8cbb<\/li>\n\n\n\n<li>\u8da3\u5473\u6d3b\u52d5\u8cbb<\/li>\n\n\n\n<li>\u30ab\u30d5\u30a7\u5229\u7528\u8cbb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u304c\u767a\u751f\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u305d\u306e\u5206\u30b9\u30c8\u30ec\u30b9\u304c\u5c11\u306a\u304f\u3001\u81ea\u5206\u3089\u3057\u3044\u7559\u5b66\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3082\u5927\u4eba\u306e\u7559\u5b66\u306e\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u671f\u9593\u3054\u3068\u306e\u8cbb\u7528\u76ee\u5b89<\/strong><strong><\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>1\u304b\u6708<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d0445\u4e07\u5186\u524d\u5f8c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u6d77\u5916\u751f\u6d3b\u3092\u4f53\u9a13\u3057\u3066\u307f\u305f\u3044\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>3\u304b\u6708<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d0490\u4e07\u5186\u524d\u5f8c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82f1\u8a9e\u529b\u306e\u5411\u4e0a\u3092\u5b9f\u611f\u3057\u3084\u3059\u304f\u3001\u5927\u4eba\u306e\u7559\u5b66\u3067\u6700\u3082\u4eba\u6c17\u306e\u671f\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>6\u304b\u6708<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d04160\u4e07\u5186\u524d\u5f8c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5730\u3067\u306e\u751f\u6d3b\u306b\u3082\u6163\u308c\u3001\u53cb\u4eba\u95a2\u4fc2\u3082\u5e83\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a><\/a><strong>1\u5e74\u9593<\/strong><strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7d04270\u4e07\u5186\u524d\u5f8c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u672c\u683c\u7684\u306b\u82f1\u8a9e\u529b\u3092\u8eab\u306b\u3064\u3051\u305f\u3044\u65b9\u3084\u3001\u7b2c\u4e8c\u306e\u4eba\u751f\u3068\u3057\u3066\u6d77\u5916\u751f\u6d3b\u3092\u697d\u3057\u307f\u305f\u3044\u65b9\u306b\u4eba\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u7269\u4fa1\u306f\u672c\u5f53\u306b\u9ad8\u3044\uff1f<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"401\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2025\/11\/cost-breakdown_img12.png\" alt=\"\" class=\"wp-image-1540\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306f\u7269\u4fa1\u304c\u9ad8\u3044\u300d\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u78ba\u304b\u306b\u30ec\u30b9\u30c8\u30e9\u30f3\u3084\u30ab\u30d5\u30a7\u306f\u65e5\u672c\u3088\u308a\u9ad8\u304f\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30fc\u30d1\u30fc\u306e\u5546\u54c1\u306f\u610f\u5916\u3068\u5b89\u3044<\/li>\n\n\n\n<li>\u91ce\u83dc\u3084\u679c\u7269\u304c\u8c4a\u5bcc<\/li>\n\n\n\n<li>\u8089\u985e\u306f\u65e5\u672c\u3088\u308a\u5b89\u3044\u5834\u5408\u3082\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3081\u3001\u81ea\u708a\u3084\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3092\u5229\u7528\u3059\u308c\u3070\u305d\u308c\u307b\u3069\u8ca0\u62c5\u306f\u5927\u304d\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306b\u5927\u4eba\u306e\u7559\u5b66\u3092\u7d4c\u9a13\u3055\u308c\u305f\u65b9\u304b\u3089\u3082\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u601d\u3063\u3066\u3044\u305f\u307b\u3069\u751f\u6d3b\u8cbb\u306f\u304b\u304b\u3089\u306a\u304b\u3063\u305f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u58f0\u3092\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u307e\u3068\u3081<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"401\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2025\/11\/cost-breakdown_img13.png\" alt=\"\" class=\"wp-image-1541\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u5927\u4eba\u306e\u7559\u5b66\u306e\u8cbb\u7528\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b66\u8cbb<\/li>\n\n\n\n<li>\u6ede\u5728\u8cbb<\/li>\n\n\n\n<li>\u30d3\u30b6\u4ee3<\/li>\n\n\n\n<li>\u822a\u7a7a\u5238\u4ee3<\/li>\n\n\n\n<li>\u4fdd\u967a\u6599<\/li>\n\n\n\n<li>\u751f\u6d3b\u8cbb<\/li>\n<\/ul>\n\n\n\n<p 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