{"id":1050,"date":"2026-04-14T21:41:21","date_gmt":"2026-04-14T12:41:21","guid":{"rendered":"https:\/\/activewoman.jp\/senior\/?p=1050"},"modified":"2026-04-14T22:41:52","modified_gmt":"2026-04-14T13:41:52","slug":"content08","status":"publish","type":"post","link":"https:\/\/activewoman.jp\/senior\/content08\/","title":{"rendered":"\u6d77\u5916\u751f\u6d3b\u3067\u30c8\u30e9\u30d6\u30eb\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u306a\u3044\u304b\u4e0d\u5b89\u306a\u65b9\u3078"},"content":{"rendered":"\n<p>\u300c\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3063\u3066\u672c\u5f53\u306b\u5927\u4e08\u592b\uff1f\u300d\u305d\u306e\u4e0d\u5b89\u3001\u5b9f\u969b\u306b\u73fe\u5730\u3092\u77e5\u308a\u5c3d\u304f\u3057\u305f\u30b9\u30bf\u30c3\u30d5\u304c\u4e01\u5be7\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2005\u5e74\u5275\u696d\u306e\u5973\u6027\u5c02\u9580\u30a8\u30fc\u30b8\u30a7\u30f3\u30c8<\/li>\n\n\n\n<li>\u30b9\u30bf\u30c3\u30d5\u5168\u54e1\u304c\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u7559\u5b66\u7d4c\u9a13\u8005<\/li>\n<\/ul>\n\n\n\n<p>\u25b6 <a href=\"https:\/\/activewoman.jp\/senior\/counseling\/\">\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u7533\u3057\u8fbc\u3080\uff08\u30aa\u30f3\u30e9\u30a4\u30f3\u5bfe\u5fdc\u53ef\u30fb\u5b8c\u5168\u7121\u6599\u30fb\u7d0490\u5206\uff09<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u3093\u306a\u4e0d\u5b89\u3001\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"328\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2026\/04\/content08_img02.jpg\" alt=\"\" class=\"wp-image-1053\"\/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d77\u5916\u3067\u30c8\u30e9\u30d6\u30eb\u306b\u906d\u3063\u305f\u3089\u3001\u82f1\u8a9e\u3067\u5bfe\u51e6\u3067\u304d\u308b\u304b\u5fc3\u914d<\/li>\n\n\n\n<li>\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\u3084\u5b66\u751f\u5bee\u3067\u3001\u77e5\u3089\u306a\u3044\u4eba\u3068\u66ae\u3089\u3059\u306e\u304c\u6016\u3044<\/li>\n\n\n\n<li>\u8a50\u6b3a\u3084\u76d7\u96e3\u306b\u906d\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u4e0d\u5b89<\/li>\n\n\n\n<li>\u65c5\u884c\u3068\u9055\u3063\u3066\u300c\u751f\u6d3b\u300d\u3068\u306a\u308b\u3068\u3001\u4f55\u304c\u8d77\u304d\u308b\u304b\u308f\u304b\u3089\u306a\u3044<\/li>\n\n\n\n<li>\u4e00\u4eba\u3067\u884c\u52d5\u3059\u308b\u3068\u304d\u3001\u4f55\u304b\u3042\u3063\u305f\u3089\u81ea\u5206\u3067\u89e3\u6c7a\u3067\u304d\u308b\u304b\u81ea\u4fe1\u304c\u306a\u3044<\/li>\n\n\n\n<li>\u4e07\u304c\u4e00\u306e\u3068\u304d\u3001\u983c\u308c\u308b\u4eba\u304c\u8fd1\u304f\u306b\u3044\u308b\u306e\u304b\u4e0d\u5b89<\/li>\n<\/ul>\n\n\n\n<p>\u79c1\u305f\u3061\u30b9\u30bf\u30c3\u30d5\u3082\u3001\u521d\u3081\u3066\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3078\u6e21\u3063\u305f\u3068\u304d\u3001\u307e\u3063\u305f\u304f\u540c\u3058\u6c17\u6301\u3061\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u5b9f\u969b\u306b\u66ae\u3089\u3057\u3066\u307f\u308b\u3068\u2014\u2014\u300c\u306a\u3093\u3060\u3001\u601d\u3063\u305f\u3088\u308a\u5168\u7136\u5927\u4e08\u592b\u3060\u3063\u305f\u300d\u3002\u305d\u308c\u304c\u6b63\u76f4\u306a\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5927\u5207\u306a\u306e\u306f\u3001\u300c\u6b63\u3057\u3044\u77e5\u8b58\u300d\u3068\u300c\u6b63\u3057\u3044\u5099\u3048\u300d\u3092\u6301\u3064\u3053\u3068\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u3088\u304f\u3042\u308b\u30c8\u30e9\u30d6\u30eb\u3068\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u3092\u3001\u5305\u307f\u96a0\u3055\u305a\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u8aad\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u6cbb\u5b89\u3001\u30c7\u30fc\u30bf\u3067\u898b\u308b\u3068\uff1f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"602\" height=\"328\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2026\/04\/content08_img03.jpg\" alt=\"\" class=\"wp-image-1055\"\/><\/figure>\n<\/div>\n\n\n<p>\u307e\u305a\u3001\u5ba2\u89b3\u7684\u306a\u30c7\u30fc\u30bf\u304b\u3089\u304a\u8a71\u3057\u3057\u307e\u3059\u3002\u4e16\u754c\u306e\u5e73\u548c\u5ea6\u3092\u6bce\u5e74\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u300c\u30b0\u30ed\u30fc\u30d0\u30eb\u30fb\u30d4\u30fc\u30b9\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff08GPI\uff09\u300d\u3068\u3044\u3046\u56fd\u969b\u6307\u6a19\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f163\u30ab\u56fd\u30fb\u5730\u57df\u3092\u5bfe\u8c61\u306b\u3001\u793e\u4f1a\u306e\u5b89\u5168\u6027\u30fb\u7d1b\u4e89\u30fb\u8ecd\u5099\u306a\u3069\u3092\u7dcf\u5408\u7684\u306b\u30e9\u30f3\u30ad\u30f3\u30b0\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>2025\u5e74\u7248\u30b0\u30ed\u30fc\u30d0\u30eb\u30fb\u30d4\u30fc\u30b9\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\u3067\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306f\u4e16\u754c163\u30ab\u56fd\u4e2d18\u4f4d\u306b\u30e9\u30f3\u30af\u30a4\u30f3\u3002<\/strong><\/p>\n\n\n\n<p>\u30a2\u30b8\u30a2\u592a\u5e73\u6d0b\u5730\u57df\u3067\u306f5\u756a\u76ee\u306b\u5e73\u548c\u306a\u56fd\u3067\u3059\u3002\u65e5\u672c\uff0812\u4f4d\uff09\u306b\u6b21\u3050\u9ad8\u3044\u8a55\u4fa1\u3092\u53d7\u3051\u3066\u304a\u308a\u3001\u4e16\u754c\u7684\u306b\u898b\u3066\u3082\u30c8\u30c3\u30d7\u30af\u30e9\u30b9\u306e\u5b89\u5168\u306a\u56fd\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.visionofhumanity.org\/maps\/#\/\">Global Peace Index 2025\uff08Institute for Economics and Peace\uff09<\/a><\/p>\n\n\n\n<p><strong>\u307e\u305f\u3001\u65e5\u672c\u306e\u5916\u52d9\u7701\u306e\u6d77\u5916\u5b89\u5168\u60c5\u5831\u3067\u3082\u3001\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u5168\u571f\u306f\u5371\u967a\u5ea6\u306e\u5bfe\u8c61\u5916\uff08\u30ec\u30d9\u30eb0\uff09\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u65c5\u884c\u5236\u9650\u3082\u306a\u304f\u3001\u4e00\u822c\u7684\u306a\u89b3\u5149\u30fb\u7559\u5b66\u30eb\u30fc\u30c8\u306b\u306f\u7279\u5225\u306a\u8b66\u6212\u306f\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcinfectionspothazardinfo_071.html\">\u6d77\u5916\u5b89\u5168\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff1a\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\uff08\u5916\u52d9\u7701\uff09<\/a><\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u300c\u5b89\u5168\uff1d\u4f55\u3082\u3057\u306a\u304f\u3066\u3044\u3044\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u65e5\u672c\u3068\u6bd4\u3079\u308b\u3068\u8efd\u72af\u7f6a\uff08\u30b9\u30ea\u30fb\u7f6e\u304d\u5f15\u304d\uff09\u306e\u767a\u751f\u7387\u306f\u3084\u3084\u9ad8\u3044\u305f\u3081\u3001\u57fa\u672c\u7684\u306a\u9632\u72af\u610f\u8b58\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7559\u5b66\u4e2d\u306b\u8d77\u304d\u3084\u3059\u3044\u30c8\u30e9\u30d6\u30eb\u3068\u3001\u8ce2\u3044\u5bfe\u51e6\u6cd5<\/h2>\n\n\n\n<p>\u91cd\u5927\u306a\u72af\u7f6a\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u308b\u3053\u3068\u306f\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u65e5\u5e38\u306e\u4e2d\u3067\u8d77\u304d\u3084\u3059\u3044\u30d1\u30bf\u30fc\u30f3\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002\u7279\u306b\u30b7\u30cb\u30a2\u4e16\u4ee3\u306b\u95a2\u4fc2\u3057\u3084\u3059\u3044\u3082\u306e\u3092\u53b3\u9078\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\u3067\u306e\u5951\u7d04\u30fb\u8cbb\u7528\u30c8\u30e9\u30d6\u30eb<\/h3>\n\n\n\n<p>\u300c\u3044\u304d\u306a\u308a\u9000\u53bb\u3092\u6c42\u3081\u3089\u308c\u305f\u300d\u300c\u58ca\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u4fee\u7e55\u8cbb\u3092\u8acb\u6c42\u3055\u308c\u305f\u300d\u2014\u2014\u3053\u308c\u306f\u7559\u5b66\u751f\u306e\u9593\u3067\u3088\u304f\u805e\u304f\u30c8\u30e9\u30d6\u30eb\u3067\u3059\u3002\u6d77\u5916\u3067\u306f\u5951\u7d04\u66f8\u304c\u975e\u5e38\u306b\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u5165\u5c45\u6642\u306b\u90e8\u5c4b\u306e\u72b6\u614b\u3092\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3067\u5199\u771f\u64ae\u5f71\u3057\u3066\u304a\u304f\u3060\u3051\u3067\u3001\u5f8c\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u5927\u5e45\u306b\u9632\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u5bfe\u7b56\u3011\u81ea\u5206\u306b\u975e\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u5b89\u6613\u306b\u8b1d\u3063\u305f\u308a\u6ce3\u304d\u5bdd\u5165\u308a\u3057\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3002\u300cI don&#8217;t agree.\uff08\u540c\u610f\u3057\u307e\u305b\u3093\uff09\u300d\u3068\u6bc5\u7136\u3068\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u5b66\u751f\u5bee\u30fb\u5171\u6709\u30b9\u30da\u30fc\u30b9\u3067\u306e\u8cb4\u91cd\u54c1\u7ba1\u7406<\/h3>\n\n\n\n<p>SPC\u30b1\u30a2\u30f3\u30ba\u306e\u3088\u3046\u306a\u5b66\u5185\u5b66\u751f\u5bee\u306f\u5b89\u5fc3\u611f\u304c\u9ad8\u3044\u3067\u3059\u304c\u300124\u6642\u9593\u591a\u304f\u306e\u4eba\u304c\u5171\u540c\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u8cb4\u91cd\u54c1\u306e\u7ba1\u7406\u3092\u6020\u308b\u3068\u51fa\u6765\u5fc3\u3092\u8a98\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u8ca1\u5e03\u3092\u305d\u306e\u307e\u307e\u673a\u306e\u4e0a\u306b\u7f6e\u3044\u3066\u304a\u304f\u306e\u306fNG\u3002\u9375\u306e\u304b\u304b\u308b\u30b9\u30fc\u30c4\u30b1\u30fc\u30b9\u3084\u30bb\u30fc\u30d5\u30c6\u30a3\u30fc\u30dc\u30c3\u30af\u30b9\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u3010\u5bfe\u7b56\u3011\u30d1\u30b9\u30dd\u30fc\u30c8\u30fb\u8ca1\u5e03\u30fb\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306f\u30b9\u30fc\u30c4\u30b1\u30fc\u30b9\u306b\u9375\u3092\u304b\u3051\u3066\u4fdd\u7ba1\u3002\u5916\u51fa\u6642\u306e\u73fe\u91d1\u306f\u6700\u5c0f\u9650\u306b\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \u91d1\u92ad\u304c\u3089\u307f\u306e\u8a50\u6b3a\uff08\u30b7\u30cb\u30a2\u4e16\u4ee3\u3082\u6ce8\u610f\uff01\uff09<\/h3>\n\n\n\n<p>\u6d77\u5916\u3067\u306f\u5e74\u9f62\u3092\u554f\u308f\u305a\u51fa\u4f1a\u3044\u304c\u76db\u3093\u3067\u3059\u3002\u4ef2\u826f\u304f\u306a\u3063\u305f\u76f8\u624b\u304b\u3089\u6025\u306b\u300c\u304a\u91d1\u3092\u8cb8\u3057\u3066\u307b\u3057\u3044\u300d\u300c\u53e3\u5ea7\u306b\u9001\u91d1\u3057\u3066\u300d\u306a\u3069\u306e\u76f8\u8ac7\u304c\u6765\u305f\u5834\u5408\u3001\u30ed\u30de\u30f3\u30b9\u8a50\u6b3a\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3069\u3093\u306a\u306b\u89aa\u3057\u304f\u306a\u3063\u3066\u3082\u3001\u91d1\u92ad\u7684\u306a\u4f9d\u983c\u304c\u6765\u305f\u77ac\u9593\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3010\u5bfe\u7b56\u3011\u304a\u91d1\u306e\u8cb8\u3057\u501f\u308a\u306f\u7d76\u5bfe\u306bNO\u3002\u300cNo\u300d\u3068\u306f\u3063\u304d\u308a\u65ad\u308b\u3053\u3068\u304c\u3001\u6d77\u5916\u3067\u306f\u6700\u5f37\u306e\u81ea\u5df1\u9632\u885b\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2463 \u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u5148\u3067\u306e\u5c0f\u3055\u306a\u30c8\u30e9\u30d6\u30eb<\/h3>\n\n\n\n<p>\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u5148\u306e\u3082\u306e\u3092\u58ca\u3057\u3066\u3057\u307e\u3063\u305f\u2014\u2014\u3053\u308c\u306f\u8ab0\u306b\u3067\u3082\u8d77\u3053\u308a\u3048\u308b\u3053\u3068\u3002\u96a0\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u3059\u3050\u306b\u6b63\u76f4\u306b\u5831\u544a\u3059\u308b\u3053\u3068\u304c\u30db\u30b9\u30c8\u30d5\u30a1\u30df\u30ea\u30fc\u3068\u306e\u4fe1\u983c\u95a2\u4fc2\u3092\u5b88\u308b\u79d8\u8a23\u3067\u3059\u3002\u5f01\u511f\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u304d\u3061\u3093\u3068\u5bfe\u5fdc\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u3010\u5bfe\u7b56\u3011\u65e9\u671f\u5831\u544a\u3068\u8aa0\u5b9f\u306a\u5bfe\u5fdc\u304c\u4fe1\u983c\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u5fc5\u8981\u4ee5\u4e0a\u306b\u8b1d\u308a\u3059\u304e\u305a\u3001\u4e8b\u5b9f\u3092\u6de1\u3005\u3068\u4f1d\u3048\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"273\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2026\/04\/content08_img04.jpg\" alt=\"\" class=\"wp-image-1056\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u2464 \u591c\u9593\u30fb\u304a\u9152\u304c\u5165\u308b\u5834\u6240\u306f\u8fd1\u3065\u304b\u306a\u3044<\/h3>\n\n\n\n<p>\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u3067\u6700\u3082\u30c8\u30e9\u30d6\u30eb\u304c\u591a\u3044\u306e\u306f\u3001\u591c\u9593\u306e\u30d0\u30fc\u3084\u7e41\u83ef\u8857\u306a\u3069\u304a\u9152\u304c\u5165\u308b\u74b0\u5883\u3067\u3059\u3002\u30b7\u30cb\u30a2\u4e16\u4ee3\u306b\u306f\u3042\u307e\u308a\u95a2\u4fc2\u306a\u3044\u5834\u9762\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u591c\u9593\u306e\u5916\u51fa\u306f\u4eba\u901a\u308a\u306e\u591a\u3044\u660e\u308b\u3044\u9053\u3092\u9078\u3073\u3001\u4e00\u4eba\u3067\u306e\u884c\u52d5\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u3010\u5bfe\u7b56\u3011\u6df1\u591c\u306e\u7e41\u83ef\u8857\u3084\u30d0\u30fc\u306b\u306f\u8fd1\u3065\u304b\u306a\u3044\u3002\u591c\u306e\u79fb\u52d5\u306f\u30bf\u30af\u30b7\u30fc\u30fb\u914d\u8eca\u30b5\u30fc\u30d3\u30b9\uff08Uber\u7b49\uff09\u3092\u5229\u7528\u3059\u308b\u306e\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u308c\u3060\u3051\u62bc\u3055\u3048\u308c\u3070\u5b89\u5fc3\uff01\u6e21\u822a\u524d\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h2>\n\n\n\n<p>\u96e3\u3057\u3044\u3053\u3068\u306f\u4f55\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u51fa\u767a\u524d\u306b\u3053\u306e\u30ea\u30b9\u30c8\u3092\u78ba\u8a8d\u3059\u308b\u3060\u3051\u3067\u3001\u5b89\u5fc3\u611f\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d77\u5916\u65c5\u884c\u4fdd\u967a\u306b\u52a0\u5165\u3057\u305f\uff08\u7dca\u6025\u5e30\u56fd\u30fb\u75be\u75c5\u30fb\u76d7\u96e3\u88dc\u511f\u3042\u308a\uff09<\/li>\n\n\n\n<li>\u5916\u52d9\u7701\u300c\u305f\u3073\u30ec\u30b8\u300d\u306b\u767b\u9332\u3057\u305f\uff08\u73fe\u5730\u306e\u5b89\u5168\u60c5\u5831\u3092\u30e1\u30fc\u30eb\u3067\u53d7\u4fe1\u3067\u304d\u308b\uff09<\/li>\n\n\n\n<li>\u30d1\u30b9\u30dd\u30fc\u30c8\u306e\u30b3\u30d4\u30fc\u3092\u6570\u679a\u7528\u610f\u3057\u305f\uff08\u7d1b\u5931\u6642\u306b\u5099\u3048\u3066\uff09<\/li>\n\n\n\n<li>\u7dca\u6025\u9023\u7d61\u5148\uff08\u5728\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u65e5\u672c\u56fd\u5927\u4f7f\u9928 \/ \u7dcf\u9818\u4e8b\u9928\uff09\u3092\u30b9\u30de\u30db\u306b\u4fdd\u5b58\u3057\u305f<\/li>\n\n\n\n<li>\u73fe\u5730\u306e\u7dca\u6025\u756a\u53f7\u300c000\u300d\u3092\u899a\u3048\u305f\uff08\u65e5\u672c\u306e110\u30fb119\u306b\u76f8\u5f53\uff09<\/li>\n\n\n\n<li>\u8cb4\u91cd\u54c1\u3092\u8907\u6570\u306b\u5206\u6563\u3057\u3066\u6301\u3061\u6b69\u304f\u7fd2\u6163\u3092\u3064\u3051\u305f<\/li>\n\n\n\n<li>\u5165\u5c45\u6642\u306b\u30b7\u30a7\u30a2\u30cf\u30a6\u30b9\u30fb\u5bee\u306e\u72b6\u614b\u3092\u5199\u771f\u3067\u8a18\u9332\u3059\u308b\u4e88\u5b9a\u306b\u3057\u305f<\/li>\n\n\n\n<li>\u300cNo\u300d\u3092\u306f\u3063\u304d\u308a\u8a00\u3048\u308b\u7df4\u7fd2\u3092\u3057\u305f\uff08\u7b11\uff09<\/li>\n<\/ul>\n\n\n\n<p>\u51fa\u5178\uff1a<a href=\"https:\/\/www.anzen.mofa.go.jp\/info\/pcsafetymeasure_071.html\">\u5b89\u5168\u5bfe\u7b56\u57fa\u790e\u30c7\u30fc\u30bf\uff1a\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\uff08\u5916\u52d9\u7701 \u6d77\u5916\u5b89\u5168\u30db\u30fc\u30e0\u30da\u30fc\u30b8\uff09<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u52a0\u8005\u306e\u58f0\u2014\u2014\u540c\u3058\u4e0d\u5b89\u3092\u4e57\u308a\u8d8a\u3048\u305f\u5148\u8f29\u305f\u3061\u304b\u3089<\/h2>\n\n\n\n<p>\u300c\u4e0d\u5b89\u3060\u3063\u305f\u3051\u3069\u3001\u884c\u3063\u3066\u3088\u304b\u3063\u305f\u300d\u2014\u2014\u305d\u3093\u306a\u58f0\u304c\u4e00\u756a\u306e\u52b1\u307f\u3067\u3059\u3002<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em><em>\u300c\u6700\u521d\u306f\u6d77\u5916\u3067\u306e\u4e00\u4eba\u884c\u52d5\u304c\u5fc3\u914d\u3067\u3001\u4f55\u5ea6\u3082\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u8cea\u554f\u3057\u307e\u3057\u305f\u3002\u3067\u3082\u5b9f\u969b\u306b\u884c\u3063\u3066\u307f\u308b\u3068\u3001\u30db\u30b9\u30c8\u30d5\u30a1\u30df\u30ea\u30fc\u3082\u30b9\u30bf\u30c3\u30d5\u3082\u6e29\u304b\u304f\u3066\u3001\u6bce\u65e5\u304c\u305f\u3060\u305f\u3060\u697d\u3057\u304b\u3063\u305f\u3067\u3059\u3002\u300c\u30ce\u30fc\u300d\u3068\u8a00\u3046\u30b7\u30fc\u30f3\u306f\u4e00\u5ea6\u3082\u306a\u304b\u3063\u305f\u304b\u306a\uff08\u7b11\uff09\u300d<\/em>\u3000\u2014 62\u6b73\u5973\u6027 \uff0f \u30b1\u30a2\u30f3\u30ba\u53c2\u52a0<\/em><\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u300c\u82f1\u8a9e\u3092\u5b66\u3073\u305f\u3044\u3068\u3044\u3046\u5171\u901a\u306e\u76ee\u6a19\u304c\u3042\u308c\u3070\u3001\u5e74\u9f62\u3082\u6027\u5225\u3082\u95a2\u4fc2\u306a\u304f\u8ddd\u96e2\u304c\u7e2e\u307e\u308a\u307e\u3057\u305f\u3002\u521d\u3081\u3066\u306e\u6d77\u5916\u3067\u3057\u305f\u304c\u3001\u4e0d\u5b89\u3060\u3063\u305f\u306e\u306f\u51fa\u767a\u524d\u3060\u3051\u3002\u7740\u3044\u3066\u3057\u307e\u3048\u3070\u3042\u3068\u306f\u697d\u3057\u3080\u3060\u3051\u3067\u3057\u305f\uff01\u300d<\/em>\u3000\u2014 58\u6b73\u5973\u6027 \uff0f \u30b1\u30a2\u30f3\u30ba\u53c2\u52a0<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u300c\u30b9\u30bf\u30c3\u30d5\u3055\u3093\u304c\u5973\u6027\u3067\u540c\u3058\u7559\u5b66\u7d4c\u9a13\u8005\u3060\u304b\u3089\u3001\u7d30\u304b\u3044\u4e0d\u5b89\u3082\u8a71\u3057\u3084\u3059\u304b\u3063\u305f\u3067\u3059\u3002\u6e21\u822a\u524d\u306e\u6e96\u5099\u304b\u3089\u73fe\u5730\u306e\u30c8\u30e9\u30d6\u30eb\u5bfe\u7b56\u307e\u3067\u3001\u4e01\u5be7\u306b\u6559\u3048\u3066\u3082\u3089\u3048\u3066\u5b89\u5fc3\u3057\u3066\u884c\u3051\u307e\u3057\u305f\u3002\u300d<\/em>\u3000\u2014 55\u6b73\u5973\u6027 \uff0f \u30b4\u30fc\u30eb\u30c9\u30b3\u30fc\u30b9\u30c8\u53c2\u52a0<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u30a2\u30af\u30c6\u30a3\u30d6\u30a6\u30fc\u30de\u30f3\u306e\u5b89\u5fc3\u30b5\u30dd\u30fc\u30c8\u4f53\u5236<\/h2>\n\n\n\n<p>\u4e00\u4eba\u3067\u4e0d\u5b89\u3092\u62b1\u3048\u8fbc\u307e\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u6e21\u822a\u524d\u304b\u3089\u5e30\u56fd\u5f8c\u307e\u3067\u3001\u5973\u6027\u30b9\u30bf\u30c3\u30d5\u304c\u5bc4\u308a\u6dfb\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5168\u54e1\u5973\u6027\u30b9\u30bf\u30c3\u30d5<\/p>\n\n\n\n<p>\u5168\u30b9\u30bf\u30c3\u30d5\u304c\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u7559\u5b66\u7d4c\u9a13\u8005\u306e\u5973\u6027\u3002\u540c\u3058\u76ee\u7dda\u3067\u7d30\u304b\u3044\u4e0d\u5b89\u307e\u3067\u89aa\u8eab\u306b\u5bfe\u5fdc\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6e21\u822a\u524d\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/p>\n\n\n\n<p>\u300c\u3053\u3093\u306a\u3053\u3068\u805e\u3044\u3066\u3044\u3044\u306e\uff1f\u300d\u3067\u3082OK\u3002\u30aa\u30f3\u30e9\u30a4\u30f3\u5bfe\u5fdc\u53ef\u30fb\u5b8c\u5168\u7121\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u7e3e\u3042\u308b\u5b66\u6821\u306e\u307f\u63d0\u643a<\/p>\n\n\n\n<p>ST Star Awards 2\u5e74\u9023\u7d9a\u53d7\u8cde\u306e\u30a4\u30f3\u30d5\u30a9\u30fc\u30e9\u30e0\u3001\u30b9\u30bf\u30c3\u30d5\u5e38\u99d0\u306eSPC\u30b1\u30a2\u30f3\u30ba\u306a\u3069\u53b3\u9078\u3002<\/p>\n\n\n\n<p>LINE\u3067\u3044\u3064\u3067\u3082\u76f8\u8ac7<\/p>\n\n\n\n<p>\u73fe\u5730\u3067\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u7591\u554f\u3082LINE\u3067\u76f8\u8ac7\u53ef\u80fd\u3002\u72ec\u308a\u307c\u3063\u3061\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u305a\u306f1\u9031\u9593\u304b\u3089\u3002\u30b7\u30cb\u30a2\u7559\u5b66\u306e\u30d7\u30ed\u30b0\u30e9\u30e0<\/h2>\n\n\n\n<p>\u300c\u3044\u304d\u306a\u308a1\u30f6\u6708\u306f\u4e0d\u5b89\u2026\u300d\u3068\u3044\u3046\u65b9\u3082\u5927\u4e08\u592b\u30021\u9031\u9593\u306e\u3010\u5927\u4eba\u306e\u65c5\u884c\u7559\u5b66\u3011\u306f\u5b66\u6821\u30b9\u30bf\u30c3\u30d5\u304c\u5e38\u306b\u540c\u884c\u3059\u308b\u306e\u3067\u3001\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53c2\u52a0\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"273\" src=\"https:\/\/activewoman.jp\/senior\/wp-content\/uploads\/2026\/04\/content08_img05.jpg\" alt=\"\" class=\"wp-image-1059\"\/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u3010\u4eba\u6c17No.1\u3011\u5927\u4eba\u306e\u65c5\u884c\u7559\u5b66 \u30b4\u30fc\u30eb\u30c9\u30b3\u30fc\u30b9\u30c8 1\u9031\u9593<\/h3>\n\n\n\n<p>\u5357\u534a\u7403\u6700\u512a\u79c0\u8a9e\u5b66\u5b66\u6821\u8cde\u53d7\u8cde\u306e\u30a4\u30f3\u30d5\u30a9\u30fc\u30e9\u30e0\u3067\u82f1\u8a9e\u6388\u696d\uff0b\u89b3\u5149\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3002\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3067\u30aa\u30fc\u30b9\u30c8\u30e9\u30ea\u30a2\u306e\u751f\u6d3b\u3082\u4f53\u9a13\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/activewoman.jp\/senior\/gc_1weeks\/\">\u8a73\u3057\u304f\u898b\u308b \u2192 \u30b4\u30fc\u30eb\u30c9\u30b3\u30fc\u30b9\u30c81\u9031\u9593\u30d7\u30ed\u30b0\u30e9\u30e0<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5927\u4eba\u306e\u65c5\u884c\u7559\u5b66 \u30b1\u30a2\u30f3\u30ba 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